Warrior Body by Litz is an innovative practice integrating yoga, martial arts and strength training. 

Warrior Body creates results: a leaner, more agile, confident and stronger you!

Explore ranges of motion with key exercises to redefine your thighs, waist, buttocks, back and arms.

We will kick, lunge, squat, pump and flow in front of the beautiful ocean in Santa Monica. 

I promise this is unlike anything you have done and will change the way you move and feel forever. 

Become a Warrior Body with Litz and have fun in the process!